Black Lentils vs Quartered Marinated Artichoke Hearts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Lentils
Quartered Marinated Artichoke Hearts
The Verdict: Which is Better?
When placing Black Lentils and Quartered Marinated Artichoke Hearts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Lentils is the more energy-dense option here, packing 302 more calories per 100g than Quartered Marinated Artichoke Hearts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Black Lentils offers a protein boost with 22.2g per 100g, outperforming Quartered Marinated Artichoke Hearts in this category.
Frequently Asked Questions
Which is healthier: Black Lentils or Quartered Marinated Artichoke Hearts?
It depends on your goals. Black Lentils has 356 calories, while Quartered Marinated Artichoke Hearts has 53.6 calories. Check the detailed table above for sugar and fat content.
Is Black Lentils vegan?
No, Black Lentils is not certified vegan.
What is the calorie difference between Black Lentils and Quartered Marinated Artichoke Hearts?
There is a difference of 302 calories per 100g between the two products.
