Black Lentils vs Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Lentils
Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers
The Verdict: Which is Better?
When placing Black Lentils and Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black Lentils is the clear winner. With 138 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Black Lentils offers a protein boost with 18.2g per 100g, outperforming Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers in this category.
Frequently Asked Questions
Which is healthier: Black Lentils or Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers?
It depends on your goals. Black Lentils has 295 calories, while Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers has 433 calories. Check the detailed table above for sugar and fat content.
Is Black Lentils vegan?
No, Black Lentils is not certified vegan.
What is the calorie difference between Black Lentils and Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers?
There is a difference of 138 calories per 100g between the two products.
