Black Matcha Red Bean Roll Cake vs Strawberry Crumble
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Matcha Red Bean Roll Cake
Strawberry Crumble
The Verdict: Which is Better?
When placing Black Matcha Red Bean Roll Cake and Strawberry Crumble side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black Matcha Red Bean Roll Cake is the clear winner. With 66 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Black Matcha Red Bean Roll Cake takes the lead with only 10.9g of sugar per 100g, whereas Strawberry Crumble contains 32.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Black Matcha Red Bean Roll Cake offers a protein boost with 7.27g per 100g, outperforming Strawberry Crumble in this category.
Frequently Asked Questions
Which is healthier: Black Matcha Red Bean Roll Cake or Strawberry Crumble?
Black Matcha Red Bean Roll Cake appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Black Matcha Red Bean Roll Cake vegan?
No, Black Matcha Red Bean Roll Cake is not certified vegan.
What is the calorie difference between Black Matcha Red Bean Roll Cake and Strawberry Crumble?
There is a difference of 66 calories per 100g between the two products.
