Black mission figs vs Welch's Mixed Fruit Fruit Snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black mission figs
Welch's Mixed Fruit Fruit Snacks
The Verdict: Which is Better?
When placing Black mission figs and Welch's Mixed Fruit Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black mission figs is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Black mission figs contains significantly more sugar (50g) compared to the milder Welch's Mixed Fruit Fruit Snacks (44.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Welch's Mixed Fruit Fruit Snacks is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Black mission figs or Welch's Mixed Fruit Fruit Snacks?
It depends on your goals. Black mission figs has 275 calories, while Welch's Mixed Fruit Fruit Snacks has 308 calories. Check the detailed table above for sugar and fat content.
Is Black mission figs vegan?
No, Black mission figs is not certified vegan.
What is the calorie difference between Black mission figs and Welch's Mixed Fruit Fruit Snacks?
There is a difference of 33 calories per 100g between the two products.
