Head-to-Head Analysis

Black Olive Hummus vs Mango And Passion Fruit Juice Drink

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Olive Hummus

Black Olive Hummus

Not Vegan
VS
Package of Mango And Passion Fruit Juice Drink

Mango And Passion Fruit Juice Drink

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
13.1 kcal
0g
Sugars
3.3g
17.9g
Fat
0g
7.1g
Protein
0g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Black Olive Hummus and Mango And Passion Fruit Juice Drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Black Olive Hummus is the more energy-dense option here, packing 237 more calories per 100g than Mango And Passion Fruit Juice Drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Black Olive Hummus takes the lead with only 0g of sugar per 100g, whereas Mango And Passion Fruit Juice Drink contains 3.27g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Black Olive Hummus offers a protein boost with 7.14g per 100g, outperforming Mango And Passion Fruit Juice Drink in this category.

Frequently Asked Questions

Which is healthier: Black Olive Hummus or Mango And Passion Fruit Juice Drink?

It depends on your goals. Black Olive Hummus has 250 calories, while Mango And Passion Fruit Juice Drink has 13.1 calories. Check the detailed table above for sugar and fat content.

Is Black Olive Hummus vegan?

No, Black Olive Hummus is not certified vegan.

What is the calorie difference between Black Olive Hummus and Mango And Passion Fruit Juice Drink?

There is a difference of 237 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.