Head-to-Head Analysis

Black Pepper Beef Jerky vs Lemon Poppy Seed Liège-style waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Pepper Beef Jerky

Black Pepper Beef Jerky

Not Vegan
VS
Package of Lemon Poppy Seed Liège-style waffles

Lemon Poppy Seed Liège-style waffles

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
446 kcal
0g
Sugars
29.2g
5.4g
Fat
20g
46.4g
Protein
6.2g
4.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Black Pepper Beef Jerky and Lemon Poppy Seed Liège-style waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Pepper Beef Jerky is the clear winner. With 196 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Black Pepper Beef Jerky takes the lead with only 0g of sugar per 100g, whereas Lemon Poppy Seed Liège-style waffles contains 29.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Black Pepper Beef Jerky offers a protein boost with 46.4g per 100g, outperforming Lemon Poppy Seed Liège-style waffles in this category.

Frequently Asked Questions

Which is healthier: Black Pepper Beef Jerky or Lemon Poppy Seed Liège-style waffles?

Black Pepper Beef Jerky appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Black Pepper Beef Jerky vegan?

No, Black Pepper Beef Jerky is not certified vegan.

What is the calorie difference between Black Pepper Beef Jerky and Lemon Poppy Seed Liège-style waffles?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.