Head-to-Head Analysis

Black Pepper Chicken Sauté vs Peppermint candy canes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Pepper Chicken Sauté

Black Pepper Chicken Sauté

Not Vegan
VS
Package of Peppermint candy canes

Peppermint candy canes

Not Vegan
Nutritional Facts (per 100g)
121 kcal
Energy
346.2 kcal
4g
Sugars
69.2g
4g
Fat
0g
16.1g
Protein
0g
0.7g
Salt
0.3g

The Verdict: Which is Better?

When placing Black Pepper Chicken Sauté and Peppermint candy canes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Pepper Chicken Sauté is the clear winner. With 225 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Black Pepper Chicken Sauté takes the lead with only 4.03g of sugar per 100g, whereas Peppermint candy canes contains 69.230769230769g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Black Pepper Chicken Sauté offers a protein boost with 16.1g per 100g, outperforming Peppermint candy canes in this category.

Frequently Asked Questions

Which is healthier: Black Pepper Chicken Sauté or Peppermint candy canes?

Black Pepper Chicken Sauté appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Black Pepper Chicken Sauté vegan?

No, Black Pepper Chicken Sauté is not certified vegan.

What is the calorie difference between Black Pepper Chicken Sauté and Peppermint candy canes?

There is a difference of 225 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.