Black Pepper Ketchup vs Basil pesto sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Pepper Ketchup
Basil pesto sauce
The Verdict: Which is Better?
When placing Black Pepper Ketchup and Basil pesto sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black Pepper Ketchup is the clear winner. With 390 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Black Pepper Ketchup contains significantly more sugar (23.529411764706g) compared to the milder Basil pesto sauce (3.17g). If you are monitoring your insulin levels or trying to cut down on sweets, Basil pesto sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Black Pepper Ketchup or Basil pesto sauce?
It depends on your goals. Black Pepper Ketchup has 117.64705882353 calories, while Basil pesto sauce has 508 calories. Check the detailed table above for sugar and fat content.
Is Black Pepper Ketchup vegan?
No, Black Pepper Ketchup is not certified vegan.
What is the calorie difference between Black Pepper Ketchup and Basil pesto sauce?
There is a difference of 390 calories per 100g between the two products.
