Black Pepper Ketchup vs Jack's Cantina Organic Salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Pepper Ketchup
Jack's Cantina Organic Salsa
The Verdict: Which is Better?
When placing Black Pepper Ketchup and Jack's Cantina Organic Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Pepper Ketchup is the more energy-dense option here, packing 101 more calories per 100g than Jack's Cantina Organic Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Black Pepper Ketchup contains significantly more sugar (23.529411764706g) compared to the milder Jack's Cantina Organic Salsa (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Jack's Cantina Organic Salsa is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Black Pepper Ketchup or Jack's Cantina Organic Salsa?
It depends on your goals. Black Pepper Ketchup has 117.64705882353 calories, while Jack's Cantina Organic Salsa has 17 calories. Check the detailed table above for sugar and fat content.
Is Black Pepper Ketchup vegan?
No, Black Pepper Ketchup is not certified vegan.
What is the calorie difference between Black Pepper Ketchup and Jack's Cantina Organic Salsa?
There is a difference of 101 calories per 100g between the two products.
