Black Pepper Seasoned Salt vs Sardines In Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Black Pepper Seasoned Salt

Sardines In Olive Oil
The Verdict: Which is Better?
When placing Black Pepper Seasoned Salt and Sardines In Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black Pepper Seasoned Salt is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Black Pepper Seasoned Salt or Sardines In Olive Oil?
It depends on your goals. Black Pepper Seasoned Salt has 0 calories, while Sardines In Olive Oil has 393 calories. Check the detailed table above for sugar and fat content.
Is Black Pepper Seasoned Salt vegan?
No, Black Pepper Seasoned Salt is not certified vegan.
What is the calorie difference between Black Pepper Seasoned Salt and Sardines In Olive Oil?
There is a difference of 393 calories per 100g between the two products.




