Head-to-Head Analysis

Black Pepper Seasoned Salt vs Sardines In Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Pepper Seasoned Salt

Black Pepper Seasoned Salt

Not Vegan
VS
Package of Sardines In Olive Oil

Sardines In Olive Oil

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
393 kcal
0g
Sugars
0g
0g
Fat
23.1g
0g
Protein
43g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Black Pepper Seasoned Salt and Sardines In Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Pepper Seasoned Salt is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Black Pepper Seasoned Salt or Sardines In Olive Oil?

It depends on your goals. Black Pepper Seasoned Salt has 0 calories, while Sardines In Olive Oil has 393 calories. Check the detailed table above for sugar and fat content.

Is Black Pepper Seasoned Salt vegan?

No, Black Pepper Seasoned Salt is not certified vegan.

What is the calorie difference between Black Pepper Seasoned Salt and Sardines In Olive Oil?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.