Head-to-Head Analysis

Black Pepper Steak Bowl W/ Udon Noodles vs SmartSweets Minis Mini Sweet Fish

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black Pepper Steak Bowl W/ Udon Noodles

Black Pepper Steak Bowl W/ Udon Noodles

Not Vegan
VS
Top Pick
Package of SmartSweets Minis Mini Sweet Fish

SmartSweets Minis Mini Sweet Fish

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
273 kcal
6.2g
Sugars
4.6g
4.6g
Fat
0g
4.6g
Protein
0g
11.4g
Salt
0.5g

The Verdict: Which is Better?

When placing Black Pepper Steak Bowl W/ Udon Noodles and SmartSweets Minis Mini Sweet Fish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Pepper Steak Bowl W/ Udon Noodles is the clear winner. With 155 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Black Pepper Steak Bowl W/ Udon Noodles contains significantly more sugar (6.22g) compared to the milder SmartSweets Minis Mini Sweet Fish (4.55g). If you are monitoring your insulin levels or trying to cut down on sweets, SmartSweets Minis Mini Sweet Fish is undeniably the healthier pick.

Looking to build muscle? Black Pepper Steak Bowl W/ Udon Noodles offers a protein boost with 4.56g per 100g, outperforming SmartSweets Minis Mini Sweet Fish in this category.

Frequently Asked Questions

Which is healthier: Black Pepper Steak Bowl W/ Udon Noodles or SmartSweets Minis Mini Sweet Fish?

It depends on your goals. Black Pepper Steak Bowl W/ Udon Noodles has 118 calories, while SmartSweets Minis Mini Sweet Fish has 273 calories. Check the detailed table above for sugar and fat content.

Is Black Pepper Steak Bowl W/ Udon Noodles vegan?

No, Black Pepper Steak Bowl W/ Udon Noodles is not certified vegan.

What is the calorie difference between Black Pepper Steak Bowl W/ Udon Noodles and SmartSweets Minis Mini Sweet Fish?

There is a difference of 155 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.