Head-to-Head Analysis

Black pitted large california ripe olives vs Natural Creamy Peanut Butter Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black pitted large california ripe olives

Black pitted large california ripe olives

Not Vegan
VS
Package of Natural Creamy Peanut Butter Spread

Natural Creamy Peanut Butter Spread

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
594 kcal
0g
Sugars
9.4g
10g
Fat
50g
0g
Protein
21.9g
2g
Salt
1.2g

The Verdict: Which is Better?

When placing Black pitted large california ripe olives and Natural Creamy Peanut Butter Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black pitted large california ripe olives is the clear winner. With 494 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Black pitted large california ripe olives takes the lead with only 0g of sugar per 100g, whereas Natural Creamy Peanut Butter Spread contains 9.38g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Black pitted large california ripe olives or Natural Creamy Peanut Butter Spread?

Black pitted large california ripe olives appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Black pitted large california ripe olives vegan?

No, Black pitted large california ripe olives is not certified vegan.

What is the calorie difference between Black pitted large california ripe olives and Natural Creamy Peanut Butter Spread?

There is a difference of 494 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.