Head-to-Head Analysis

Black pitted large california ripe olives vs Original madras lentils

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black pitted large california ripe olives

Black pitted large california ripe olives

Not Vegan
VS
Package of Original madras lentils

Original madras lentils

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
100 kcal
0g
Sugars
2.9g
10g
Fat
3.9g
0g
Protein
3.9g
2g
Salt
0.9g

The Verdict: Which is Better?

When placing Black pitted large california ripe olives and Original madras lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Black pitted large california ripe olives is the more energy-dense option here, packing 0 more calories per 100g than Original madras lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Black pitted large california ripe olives takes the lead with only 0g of sugar per 100g, whereas Original madras lentils contains 2.86g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Black pitted large california ripe olives or Original madras lentils?

It depends on your goals. Black pitted large california ripe olives has 100 calories, while Original madras lentils has 100 calories. Check the detailed table above for sugar and fat content.

Is Black pitted large california ripe olives vegan?

No, Black pitted large california ripe olives is not certified vegan.

What is the calorie difference between Black pitted large california ripe olives and Original madras lentils?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.