Black rasberry sparkling water vs Oat Protein Beverage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black rasberry sparkling water
Oat Protein Beverage
The Verdict: Which is Better?
When placing Black rasberry sparkling water and Oat Protein Beverage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black rasberry sparkling water is the clear winner. With 130 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Black rasberry sparkling water takes the lead with only 0g of sugar per 100g, whereas Oat Protein Beverage contains 18g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Black rasberry sparkling water or Oat Protein Beverage?
Black rasberry sparkling water appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Black rasberry sparkling water vegan?
No, Black rasberry sparkling water is not certified vegan.
What is the calorie difference between Black rasberry sparkling water and Oat Protein Beverage?
There is a difference of 130 calories per 100g between the two products.
