Black Raspberry Jam vs Mushroom Jerky Zesty Thai
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Raspberry Jam
Mushroom Jerky Zesty Thai
The Verdict: Which is Better?
When placing Black Raspberry Jam and Mushroom Jerky Zesty Thai side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black Raspberry Jam is the clear winner. With 1150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Black Raspberry Jam contains significantly more sugar (60g) compared to the milder Mushroom Jerky Zesty Thai (51g). If you are monitoring your insulin levels or trying to cut down on sweets, Mushroom Jerky Zesty Thai is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Black Raspberry Jam or Mushroom Jerky Zesty Thai?
It depends on your goals. Black Raspberry Jam has 250 calories, while Mushroom Jerky Zesty Thai has 1400 calories. Check the detailed table above for sugar and fat content.
Is Black Raspberry Jam vegan?
No, Black Raspberry Jam is not certified vegan.
What is the calorie difference between Black Raspberry Jam and Mushroom Jerky Zesty Thai?
There is a difference of 1150 calories per 100g between the two products.
