Head-to-Head Analysis

Black Refried Beans vs Mott's Granny Smith Unsweetened applesauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black Refried Beans

Black Refried Beans

Not Vegan
VS
Top Pick
Package of Mott's Granny Smith Unsweetened applesauce

Mott's Granny Smith Unsweetened applesauce

Not Vegan
Nutritional Facts (per 100g)
115 kcal
Energy
45 kcal
0.8g
Sugars
0g
2.7g
Fat
0g
6.2g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Black Refried Beans and Mott's Granny Smith Unsweetened applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Black Refried Beans is the more energy-dense option here, packing 70 more calories per 100g than Mott's Granny Smith Unsweetened applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Black Refried Beans offers a protein boost with 6.15g per 100g, outperforming Mott's Granny Smith Unsweetened applesauce in this category.

Frequently Asked Questions

Which is healthier: Black Refried Beans or Mott's Granny Smith Unsweetened applesauce?

It depends on your goals. Black Refried Beans has 115 calories, while Mott's Granny Smith Unsweetened applesauce has 45 calories. Check the detailed table above for sugar and fat content.

Is Black Refried Beans vegan?

No, Black Refried Beans is not certified vegan.

What is the calorie difference between Black Refried Beans and Mott's Granny Smith Unsweetened applesauce?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.