Head-to-Head Analysis

Black Refried Beans vs Sliced bread loaf choose flavor below

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Refried Beans

Black Refried Beans

Not Vegan
VS
Package of Sliced bread loaf choose flavor below

Sliced bread loaf choose flavor below

Not Vegan
Nutritional Facts (per 100g)
115 kcal
Energy
281.3 kcal
0.8g
Sugars
3.1g
2.7g
Fat
3.1g
6.2g
Protein
9.4g
1.2g
Salt
1.4g

The Verdict: Which is Better?

When placing Black Refried Beans and Sliced bread loaf choose flavor below side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Refried Beans is the clear winner. With 166 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Black Refried Beans takes the lead with only 0.769g of sugar per 100g, whereas Sliced bread loaf choose flavor below contains 3.12g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Black Refried Beans or Sliced bread loaf choose flavor below?

Black Refried Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Black Refried Beans vegan?

No, Black Refried Beans is not certified vegan.

What is the calorie difference between Black Refried Beans and Sliced bread loaf choose flavor below?

There is a difference of 166 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.