Black Refried Beans vs White Whole Mushrooms
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Refried Beans
White Whole Mushrooms
The Verdict: Which is Better?
When placing Black Refried Beans and White Whole Mushrooms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Refried Beans is the more energy-dense option here, packing 115 more calories per 100g than White Whole Mushrooms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Black Refried Beans offers a protein boost with 6.15g per 100g, outperforming White Whole Mushrooms in this category.
Frequently Asked Questions
Which is healthier: Black Refried Beans or White Whole Mushrooms?
It depends on your goals. Black Refried Beans has 115 calories, while White Whole Mushrooms has 0 calories. Check the detailed table above for sugar and fat content.
Is Black Refried Beans vegan?
No, Black Refried Beans is not certified vegan.
What is the calorie difference between Black Refried Beans and White Whole Mushrooms?
There is a difference of 115 calories per 100g between the two products.
