black rice vs Organic Mini Peanut Butter Sandwich Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
black rice
Organic Mini Peanut Butter Sandwich Crackers
The Verdict: Which is Better?
When placing black rice and Organic Mini Peanut Butter Sandwich Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, black rice is the clear winner. With 144 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, black rice takes the lead with only 2.22g of sugar per 100g, whereas Organic Mini Peanut Butter Sandwich Crackers contains 13.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? black rice offers a protein boost with 11.1g per 100g, outperforming Organic Mini Peanut Butter Sandwich Crackers in this category.
Frequently Asked Questions
Which is healthier: black rice or Organic Mini Peanut Butter Sandwich Crackers?
black rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is black rice vegan?
No, black rice is not certified vegan.
What is the calorie difference between black rice and Organic Mini Peanut Butter Sandwich Crackers?
There is a difference of 144 calories per 100g between the two products.
