black rice vs Protein Almond Coconut Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
black rice
Protein Almond Coconut Bar
The Verdict: Which is Better?
When placing black rice and Protein Almond Coconut Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, black rice is the clear winner. With 94 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, black rice takes the lead with only 2.22g of sugar per 100g, whereas Protein Almond Coconut Bar contains 17.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: black rice or Protein Almond Coconut Bar?
black rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is black rice vegan?
No, black rice is not certified vegan.
What is the calorie difference between black rice and Protein Almond Coconut Bar?
There is a difference of 94 calories per 100g between the two products.
