Black Rice Vermicelli vs Fruits Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Rice Vermicelli
Fruits Spread
The Verdict: Which is Better?
When placing Black Rice Vermicelli and Fruits Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Rice Vermicelli is the more energy-dense option here, packing 179 more calories per 100g than Fruits Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Black Rice Vermicelli takes the lead with only 0g of sugar per 100g, whereas Fruits Spread contains 38.888888888889g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Black Rice Vermicelli offers a protein boost with 8.69g per 100g, outperforming Fruits Spread in this category.
Frequently Asked Questions
Which is healthier: Black Rice Vermicelli or Fruits Spread?
It depends on your goals. Black Rice Vermicelli has 346 calories, while Fruits Spread has 166.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Black Rice Vermicelli vegan?
No, Black Rice Vermicelli is not certified vegan.
What is the calorie difference between Black Rice Vermicelli and Fruits Spread?
There is a difference of 179 calories per 100g between the two products.
