Head-to-Head Analysis

Black Rice Vermicelli vs Oatmeal Bowl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black Rice Vermicelli

Black Rice Vermicelli

Not Vegan
VS
Top Pick
Package of Oatmeal Bowl

Oatmeal Bowl

Not Vegan
Nutritional Facts (per 100g)
346 kcal
Energy
0 kcal
0g
Sugars
0g
0.5g
Fat
0g
8.7g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Black Rice Vermicelli and Oatmeal Bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Black Rice Vermicelli is the more energy-dense option here, packing 346 more calories per 100g than Oatmeal Bowl. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Black Rice Vermicelli offers a protein boost with 8.69g per 100g, outperforming Oatmeal Bowl in this category.

Frequently Asked Questions

Which is healthier: Black Rice Vermicelli or Oatmeal Bowl?

It depends on your goals. Black Rice Vermicelli has 346 calories, while Oatmeal Bowl has 0 calories. Check the detailed table above for sugar and fat content.

Is Black Rice Vermicelli vegan?

No, Black Rice Vermicelli is not certified vegan.

What is the calorie difference between Black Rice Vermicelli and Oatmeal Bowl?

There is a difference of 346 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.