Black Salt Potato Chips vs Dry Roasted Sunflower Kernels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Salt Potato Chips
Dry Roasted Sunflower Kernels
The Verdict: Which is Better?
When placing Black Salt Potato Chips and Dry Roasted Sunflower Kernels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black Salt Potato Chips is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Black Salt Potato Chips takes the lead with only 0g of sugar per 100g, whereas Dry Roasted Sunflower Kernels contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Black Salt Potato Chips or Dry Roasted Sunflower Kernels?
Black Salt Potato Chips appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Black Salt Potato Chips vegan?
No, Black Salt Potato Chips is not certified vegan.
What is the calorie difference between Black Salt Potato Chips and Dry Roasted Sunflower Kernels?
There is a difference of 107 calories per 100g between the two products.
