Head-to-Head Analysis

Black Seed 100% Pure Cold-pressed Black Cumin Seed Oil vs Healthy grains energy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Seed 100% Pure Cold-pressed Black Cumin Seed Oil

Black Seed 100% Pure Cold-pressed Black Cumin Seed Oil

Not Vegan
VS
Package of Healthy grains energy

Healthy grains energy

Not Vegan
Nutritional Facts (per 100g)
45 kcal
Energy
400 kcal
0g
Sugars
22.5g
5g
Fat
12.5g
0g
Protein
7.5g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Black Seed 100% Pure Cold-pressed Black Cumin Seed Oil and Healthy grains energy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Seed 100% Pure Cold-pressed Black Cumin Seed Oil is the clear winner. With 355 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Black Seed 100% Pure Cold-pressed Black Cumin Seed Oil takes the lead with only 0g of sugar per 100g, whereas Healthy grains energy contains 22.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Black Seed 100% Pure Cold-pressed Black Cumin Seed Oil or Healthy grains energy?

Black Seed 100% Pure Cold-pressed Black Cumin Seed Oil appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Black Seed 100% Pure Cold-pressed Black Cumin Seed Oil vegan?

No, Black Seed 100% Pure Cold-pressed Black Cumin Seed Oil is not certified vegan.

What is the calorie difference between Black Seed 100% Pure Cold-pressed Black Cumin Seed Oil and Healthy grains energy?

There is a difference of 355 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.