Head-to-Head Analysis

Black Seed Oil vs Organic Multivitamin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black Seed Oil

Black Seed Oil

Not Vegan
VS
Top Pick
Package of Organic Multivitamin

Organic Multivitamin

Not Vegan
Nutritional Facts (per 100g)
10 kcal
Energy
0 kcal
0g
Sugars
0g
1.5g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Black Seed Oil and Organic Multivitamin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Black Seed Oil is the more energy-dense option here, packing 10 more calories per 100g than Organic Multivitamin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Black Seed Oil or Organic Multivitamin?

It depends on your goals. Black Seed Oil has 10 calories, while Organic Multivitamin has 0 calories. Check the detailed table above for sugar and fat content.

Is Black Seed Oil vegan?

No, Black Seed Oil is not certified vegan.

What is the calorie difference between Black Seed Oil and Organic Multivitamin?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.