Black Sesame Ball vs Broccoli cheddar cheesy bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Sesame Ball
Broccoli cheddar cheesy bites
The Verdict: Which is Better?
When placing Black Sesame Ball and Broccoli cheddar cheesy bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Sesame Ball is the more energy-dense option here, packing 217 more calories per 100g than Broccoli cheddar cheesy bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Black Sesame Ball takes the lead with only 0g of sugar per 100g, whereas Broccoli cheddar cheesy bites contains 1.22g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Black Sesame Ball offers a protein boost with 12.3g per 100g, outperforming Broccoli cheddar cheesy bites in this category.
Frequently Asked Questions
Which is healthier: Black Sesame Ball or Broccoli cheddar cheesy bites?
It depends on your goals. Black Sesame Ball has 424 calories, while Broccoli cheddar cheesy bites has 207 calories. Check the detailed table above for sugar and fat content.
Is Black Sesame Ball vegan?
No, Black Sesame Ball is not certified vegan.
What is the calorie difference between Black Sesame Ball and Broccoli cheddar cheesy bites?
There is a difference of 217 calories per 100g between the two products.
