Black Sesame Ball vs Santa Fe style Salad
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Sesame Ball
Santa Fe style Salad
The Verdict: Which is Better?
When placing Black Sesame Ball and Santa Fe style Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Sesame Ball is the more energy-dense option here, packing 271 more calories per 100g than Santa Fe style Salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Black Sesame Ball takes the lead with only 0g of sugar per 100g, whereas Santa Fe style Salad contains 2.26g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Black Sesame Ball offers a protein boost with 12.3g per 100g, outperforming Santa Fe style Salad in this category.
Frequently Asked Questions
Which is healthier: Black Sesame Ball or Santa Fe style Salad?
It depends on your goals. Black Sesame Ball has 424 calories, while Santa Fe style Salad has 153 calories. Check the detailed table above for sugar and fat content.
Is Black Sesame Ball vegan?
No, Black Sesame Ball is not certified vegan.
What is the calorie difference between Black Sesame Ball and Santa Fe style Salad?
There is a difference of 271 calories per 100g between the two products.
