Head-to-Head Analysis

Black Sesame Cereal vs NAAN DIPPERS ORIGINAL

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black Sesame Cereal

Black Sesame Cereal

Not Vegan
VS
Top Pick
Package of NAAN DIPPERS ORIGINAL

NAAN DIPPERS ORIGINAL

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
300 kcal
43.3g
Sugars
6g
18.3g
Fat
6g
10g
Protein
8g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Black Sesame Cereal and NAAN DIPPERS ORIGINAL side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Black Sesame Cereal is the more energy-dense option here, packing 167 more calories per 100g than NAAN DIPPERS ORIGINAL. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Black Sesame Cereal contains significantly more sugar (43.3g) compared to the milder NAAN DIPPERS ORIGINAL (6g). If you are monitoring your insulin levels or trying to cut down on sweets, NAAN DIPPERS ORIGINAL is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Black Sesame Cereal or NAAN DIPPERS ORIGINAL?

It depends on your goals. Black Sesame Cereal has 467 calories, while NAAN DIPPERS ORIGINAL has 300 calories. Check the detailed table above for sugar and fat content.

Is Black Sesame Cereal vegan?

No, Black Sesame Cereal is not certified vegan.

What is the calorie difference between Black Sesame Cereal and NAAN DIPPERS ORIGINAL?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.