Black Sesame Creame vs Amaz!N Pitted Prunes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Sesame Creame
Amaz!N Pitted Prunes
The Verdict: Which is Better?
When placing Black Sesame Creame and Amaz!N Pitted Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Sesame Creame is the more energy-dense option here, packing 380 more calories per 100g than Amaz!N Pitted Prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Black Sesame Creame takes the lead with only 19g of sugar per 100g, whereas Amaz!N Pitted Prunes contains 37.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Black Sesame Creame offers a protein boost with 13g per 100g, outperforming Amaz!N Pitted Prunes in this category.
Frequently Asked Questions
Which is healthier: Black Sesame Creame or Amaz!N Pitted Prunes?
It depends on your goals. Black Sesame Creame has 630 calories, while Amaz!N Pitted Prunes has 250 calories. Check the detailed table above for sugar and fat content.
Is Black Sesame Creame vegan?
No, Black Sesame Creame is not certified vegan.
What is the calorie difference between Black Sesame Creame and Amaz!N Pitted Prunes?
There is a difference of 380 calories per 100g between the two products.
