Black Sesame Creame vs frozen oven chip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Sesame Creame
frozen oven chip
The Verdict: Which is Better?
When placing Black Sesame Creame and frozen oven chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Sesame Creame is the more energy-dense option here, packing 415 more calories per 100g than frozen oven chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Black Sesame Creame contains significantly more sugar (19g) compared to the milder frozen oven chip (0.5g). If you are monitoring your insulin levels or trying to cut down on sweets, frozen oven chip is undeniably the healthier pick.
Looking to build muscle? Black Sesame Creame offers a protein boost with 13g per 100g, outperforming frozen oven chip in this category.
Frequently Asked Questions
Which is healthier: Black Sesame Creame or frozen oven chip?
It depends on your goals. Black Sesame Creame has 630 calories, while frozen oven chip has 215 calories. Check the detailed table above for sugar and fat content.
Is Black Sesame Creame vegan?
No, Black Sesame Creame is not certified vegan.
What is the calorie difference between Black Sesame Creame and frozen oven chip?
There is a difference of 415 calories per 100g between the two products.
