Black Sesame Creame vs Pains au Chocolat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Sesame Creame
Pains au Chocolat
The Verdict: Which is Better?
When placing Black Sesame Creame and Pains au Chocolat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Sesame Creame is the more energy-dense option here, packing 208 more calories per 100g than Pains au Chocolat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Black Sesame Creame contains significantly more sugar (19g) compared to the milder Pains au Chocolat (13.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Pains au Chocolat is undeniably the healthier pick.
Looking to build muscle? Black Sesame Creame offers a protein boost with 13g per 100g, outperforming Pains au Chocolat in this category.
Frequently Asked Questions
Which is healthier: Black Sesame Creame or Pains au Chocolat?
It depends on your goals. Black Sesame Creame has 630 calories, while Pains au Chocolat has 422 calories. Check the detailed table above for sugar and fat content.
Is Black Sesame Creame vegan?
No, Black Sesame Creame is not certified vegan.
What is the calorie difference between Black Sesame Creame and Pains au Chocolat?
There is a difference of 208 calories per 100g between the two products.
