Black Sesame Donut vs Mashups peg bag
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Sesame Donut
Mashups peg bag
The Verdict: Which is Better?
When placing Black Sesame Donut and Mashups peg bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Sesame Donut is the more energy-dense option here, packing 7 more calories per 100g than Mashups peg bag. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Black Sesame Donut takes the lead with only 15g of sugar per 100g, whereas Mashups peg bag contains 29g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Black Sesame Donut offers a protein boost with 3.33g per 100g, outperforming Mashups peg bag in this category.
Frequently Asked Questions
Which is healthier: Black Sesame Donut or Mashups peg bag?
It depends on your goals. Black Sesame Donut has 400 calories, while Mashups peg bag has 393 calories. Check the detailed table above for sugar and fat content.
Is Black Sesame Donut vegan?
No, Black Sesame Donut is not certified vegan.
What is the calorie difference between Black Sesame Donut and Mashups peg bag?
There is a difference of 7 calories per 100g between the two products.
