Head-to-Head Analysis

Black Sesame Donut vs Mini chocolate chip cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Sesame Donut

Black Sesame Donut

Not Vegan
VS
Package of Mini chocolate chip cookies

Mini chocolate chip cookies

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
500 kcal
15g
Sugars
44.1g
11.7g
Fat
23.5g
3.3g
Protein
2.9g
0.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Black Sesame Donut and Mini chocolate chip cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Sesame Donut is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Black Sesame Donut takes the lead with only 15g of sugar per 100g, whereas Mini chocolate chip cookies contains 44.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Black Sesame Donut or Mini chocolate chip cookies?

Black Sesame Donut appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Black Sesame Donut vegan?

No, Black Sesame Donut is not certified vegan.

What is the calorie difference between Black Sesame Donut and Mini chocolate chip cookies?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.