Black Sesame Ice Cream vs Blue Corn Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Sesame Ice Cream
Blue Corn Tortilla Chips
The Verdict: Which is Better?
When placing Black Sesame Ice Cream and Blue Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Sesame Ice Cream is the more energy-dense option here, packing 268 more calories per 100g than Blue Corn Tortilla Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Black Sesame Ice Cream contains significantly more sugar (18.7g) compared to the milder Blue Corn Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Blue Corn Tortilla Chips is undeniably the healthier pick.
Looking to build muscle? Black Sesame Ice Cream offers a protein boost with 5.69g per 100g, outperforming Blue Corn Tortilla Chips in this category.
Frequently Asked Questions
Which is healthier: Black Sesame Ice Cream or Blue Corn Tortilla Chips?
It depends on your goals. Black Sesame Ice Cream has 268 calories, while Blue Corn Tortilla Chips has 0 calories. Check the detailed table above for sugar and fat content.
Is Black Sesame Ice Cream vegan?
No, Black Sesame Ice Cream is not certified vegan.
What is the calorie difference between Black Sesame Ice Cream and Blue Corn Tortilla Chips?
There is a difference of 268 calories per 100g between the two products.
