Black Sesame Ice Cream vs Ring dings
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Sesame Ice Cream
Ring dings
The Verdict: Which is Better?
When placing Black Sesame Ice Cream and Ring dings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black Sesame Ice Cream is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Black Sesame Ice Cream takes the lead with only 18.7g of sugar per 100g, whereas Ring dings contains 41.46g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Black Sesame Ice Cream offers a protein boost with 5.69g per 100g, outperforming Ring dings in this category.
Frequently Asked Questions
Which is healthier: Black Sesame Ice Cream or Ring dings?
Black Sesame Ice Cream appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Black Sesame Ice Cream vegan?
No, Black Sesame Ice Cream is not certified vegan.
What is the calorie difference between Black Sesame Ice Cream and Ring dings?
There is a difference of 171 calories per 100g between the two products.
