Black Sesame Milk vs Low Sugar Mango Slices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Sesame Milk
Low Sugar Mango Slices
The Verdict: Which is Better?
When placing Black Sesame Milk and Low Sugar Mango Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Sesame Milk is the more energy-dense option here, packing 26 more calories per 100g than Low Sugar Mango Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Black Sesame Milk takes the lead with only 2.66g of sugar per 100g, whereas Low Sugar Mango Slices contains 62.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Black Sesame Milk offers a protein boost with 66.5g per 100g, outperforming Low Sugar Mango Slices in this category.
Frequently Asked Questions
Which is healthier: Black Sesame Milk or Low Sugar Mango Slices?
It depends on your goals. Black Sesame Milk has 426 calories, while Low Sugar Mango Slices has 400 calories. Check the detailed table above for sugar and fat content.
Is Black Sesame Milk vegan?
No, Black Sesame Milk is not certified vegan.
What is the calorie difference between Black Sesame Milk and Low Sugar Mango Slices?
There is a difference of 26 calories per 100g between the two products.
