Black Sesame Milk vs Pretzel Crisps White Crème & Peppermint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Sesame Milk
Pretzel Crisps White Crème & Peppermint
The Verdict: Which is Better?
When placing Black Sesame Milk and Pretzel Crisps White Crème & Peppermint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black Sesame Milk is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Black Sesame Milk takes the lead with only 2.66g of sugar per 100g, whereas Pretzel Crisps White Crème & Peppermint contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Black Sesame Milk offers a protein boost with 66.5g per 100g, outperforming Pretzel Crisps White Crème & Peppermint in this category.
Frequently Asked Questions
Which is healthier: Black Sesame Milk or Pretzel Crisps White Crème & Peppermint?
Black Sesame Milk appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Black Sesame Milk vegan?
No, Black Sesame Milk is not certified vegan.
What is the calorie difference between Black Sesame Milk and Pretzel Crisps White Crème & Peppermint?
There is a difference of 38 calories per 100g between the two products.
