Head-to-Head Analysis

Black Sesame Paste vs Pappardelle Pasta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black Sesame Paste

Black Sesame Paste

Not Vegan
VS
Top Pick
Package of Pappardelle Pasta

Pappardelle Pasta

Not Vegan
Nutritional Facts (per 100g)
457 kcal
Energy
263 kcal
34.3g
Sugars
1.1g
11.4g
Fat
1.6g
2.9g
Protein
8.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Black Sesame Paste and Pappardelle Pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Black Sesame Paste is the more energy-dense option here, packing 194 more calories per 100g than Pappardelle Pasta. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Black Sesame Paste contains significantly more sugar (34.3g) compared to the milder Pappardelle Pasta (1.05g). If you are monitoring your insulin levels or trying to cut down on sweets, Pappardelle Pasta is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Black Sesame Paste or Pappardelle Pasta?

It depends on your goals. Black Sesame Paste has 457 calories, while Pappardelle Pasta has 263 calories. Check the detailed table above for sugar and fat content.

Is Black Sesame Paste vegan?

No, Black Sesame Paste is not certified vegan.

What is the calorie difference between Black Sesame Paste and Pappardelle Pasta?

There is a difference of 194 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.