Head-to-Head Analysis

Black Sesame Paste vs Protein Chocolate Brownie Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Sesame Paste

Black Sesame Paste

Not Vegan
VS
Package of Protein Chocolate Brownie Bar

Protein Chocolate Brownie Bar

Not Vegan
Nutritional Facts (per 100g)
672 kcal
Energy
509.1 kcal
0g
Sugars
12.7g
57.7g
Fat
38.2g
22g
Protein
21.8g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Black Sesame Paste and Protein Chocolate Brownie Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Black Sesame Paste is the more energy-dense option here, packing 163 more calories per 100g than Protein Chocolate Brownie Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Black Sesame Paste takes the lead with only 0g of sugar per 100g, whereas Protein Chocolate Brownie Bar contains 12.727272727273g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Black Sesame Paste or Protein Chocolate Brownie Bar?

It depends on your goals. Black Sesame Paste has 672 calories, while Protein Chocolate Brownie Bar has 509.09090909091 calories. Check the detailed table above for sugar and fat content.

Is Black Sesame Paste vegan?

No, Black Sesame Paste is not certified vegan.

What is the calorie difference between Black Sesame Paste and Protein Chocolate Brownie Bar?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.