Head-to-Head Analysis

Black Sesame Powder vs Steamables Red Quinoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Sesame Powder

Black Sesame Powder

Not Vegan
VS
Package of Steamables Red Quinoa

Steamables Red Quinoa

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
121 kcal
0g
Sugars
0.7g
50g
Fat
1.8g
23.3g
Protein
4.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Black Sesame Powder and Steamables Red Quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Black Sesame Powder is the more energy-dense option here, packing 479 more calories per 100g than Steamables Red Quinoa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Black Sesame Powder offers a protein boost with 23.3g per 100g, outperforming Steamables Red Quinoa in this category.

Frequently Asked Questions

Which is healthier: Black Sesame Powder or Steamables Red Quinoa?

It depends on your goals. Black Sesame Powder has 600 calories, while Steamables Red Quinoa has 121 calories. Check the detailed table above for sugar and fat content.

Is Black Sesame Powder vegan?

No, Black Sesame Powder is not certified vegan.

What is the calorie difference between Black Sesame Powder and Steamables Red Quinoa?

There is a difference of 479 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.