Black Sesame Rice Crackers vs Dum dums original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Sesame Rice Crackers
Dum dums original
The Verdict: Which is Better?
When placing Black Sesame Rice Crackers and Dum dums original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Sesame Rice Crackers is the more energy-dense option here, packing 33 more calories per 100g than Dum dums original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Black Sesame Rice Crackers takes the lead with only 3.33g of sugar per 100g, whereas Dum dums original contains 66.666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Black Sesame Rice Crackers offers a protein boost with 10g per 100g, outperforming Dum dums original in this category.
Frequently Asked Questions
Which is healthier: Black Sesame Rice Crackers or Dum dums original?
It depends on your goals. Black Sesame Rice Crackers has 433 calories, while Dum dums original has 400 calories. Check the detailed table above for sugar and fat content.
Is Black Sesame Rice Crackers vegan?
No, Black Sesame Rice Crackers is not certified vegan.
What is the calorie difference between Black Sesame Rice Crackers and Dum dums original?
There is a difference of 33 calories per 100g between the two products.
