Black Sesame Rice Crackers vs Nabisco newtons lunchbox cookies convenience pack fig 1x7.000 oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Sesame Rice Crackers
Nabisco newtons lunchbox cookies convenience pack fig 1x7.000 oz
The Verdict: Which is Better?
When placing Black Sesame Rice Crackers and Nabisco newtons lunchbox cookies convenience pack fig 1x7.000 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Sesame Rice Crackers is the more energy-dense option here, packing 78 more calories per 100g than Nabisco newtons lunchbox cookies convenience pack fig 1x7.000 oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Black Sesame Rice Crackers takes the lead with only 3.33g of sugar per 100g, whereas Nabisco newtons lunchbox cookies convenience pack fig 1x7.000 oz contains 38.71g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Black Sesame Rice Crackers offers a protein boost with 10g per 100g, outperforming Nabisco newtons lunchbox cookies convenience pack fig 1x7.000 oz in this category.
Frequently Asked Questions
Which is healthier: Black Sesame Rice Crackers or Nabisco newtons lunchbox cookies convenience pack fig 1x7.000 oz?
It depends on your goals. Black Sesame Rice Crackers has 433 calories, while Nabisco newtons lunchbox cookies convenience pack fig 1x7.000 oz has 355 calories. Check the detailed table above for sugar and fat content.
Is Black Sesame Rice Crackers vegan?
No, Black Sesame Rice Crackers is not certified vegan.
What is the calorie difference between Black Sesame Rice Crackers and Nabisco newtons lunchbox cookies convenience pack fig 1x7.000 oz?
There is a difference of 78 calories per 100g between the two products.
