Black Sesame Seed Black Bean Soybean Milk vs Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Sesame Seed Black Bean Soybean Milk
Potato Chips
The Verdict: Which is Better?
When placing Black Sesame Seed Black Bean Soybean Milk and Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black Sesame Seed Black Bean Soybean Milk is the clear winner. With 166 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Black Sesame Seed Black Bean Soybean Milk takes the lead with only 0g of sugar per 100g, whereas Potato Chips contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Black Sesame Seed Black Bean Soybean Milk offers a protein boost with 19.2g per 100g, outperforming Potato Chips in this category.
Frequently Asked Questions
Which is healthier: Black Sesame Seed Black Bean Soybean Milk or Potato Chips?
Black Sesame Seed Black Bean Soybean Milk appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Black Sesame Seed Black Bean Soybean Milk vegan?
No, Black Sesame Seed Black Bean Soybean Milk is not certified vegan.
What is the calorie difference between Black Sesame Seed Black Bean Soybean Milk and Potato Chips?
There is a difference of 166 calories per 100g between the two products.
