Black Sesame Spread vs Dark Chocolate Sea Salt Caramels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Sesame Spread
Dark Chocolate Sea Salt Caramels
The Verdict: Which is Better?
When placing Black Sesame Spread and Dark Chocolate Sea Salt Caramels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Sesame Spread is the more energy-dense option here, packing 150 more calories per 100g than Dark Chocolate Sea Salt Caramels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Black Sesame Spread takes the lead with only 36g of sugar per 100g, whereas Dark Chocolate Sea Salt Caramels contains 45g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Black Sesame Spread or Dark Chocolate Sea Salt Caramels?
It depends on your goals. Black Sesame Spread has 600 calories, while Dark Chocolate Sea Salt Caramels has 450 calories. Check the detailed table above for sugar and fat content.
Is Black Sesame Spread vegan?
No, Black Sesame Spread is not certified vegan.
What is the calorie difference between Black Sesame Spread and Dark Chocolate Sea Salt Caramels?
There is a difference of 150 calories per 100g between the two products.
