Black Sesame Spread vs Laffy Taffy Strawberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Sesame Spread
Laffy Taffy Strawberry
The Verdict: Which is Better?
When placing Black Sesame Spread and Laffy Taffy Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Sesame Spread is the more energy-dense option here, packing 233 more calories per 100g than Laffy Taffy Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Black Sesame Spread takes the lead with only 36g of sugar per 100g, whereas Laffy Taffy Strawberry contains 56.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Black Sesame Spread offers a protein boost with 4g per 100g, outperforming Laffy Taffy Strawberry in this category.
Frequently Asked Questions
Which is healthier: Black Sesame Spread or Laffy Taffy Strawberry?
It depends on your goals. Black Sesame Spread has 600 calories, while Laffy Taffy Strawberry has 367 calories. Check the detailed table above for sugar and fat content.
Is Black Sesame Spread vegan?
No, Black Sesame Spread is not certified vegan.
What is the calorie difference between Black Sesame Spread and Laffy Taffy Strawberry?
There is a difference of 233 calories per 100g between the two products.
