Head-to-Head Analysis

Black Squid Ink Linguine Noodles vs Premium Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Squid Ink Linguine Noodles

Black Squid Ink Linguine Noodles

Not Vegan
VS
Package of Premium Cookies

Premium Cookies

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
500 kcal
3.6g
Sugars
25g
1.8g
Fat
25g
14.3g
Protein
7.1g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Black Squid Ink Linguine Noodles and Premium Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Squid Ink Linguine Noodles is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Black Squid Ink Linguine Noodles takes the lead with only 3.57g of sugar per 100g, whereas Premium Cookies contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Black Squid Ink Linguine Noodles offers a protein boost with 14.3g per 100g, outperforming Premium Cookies in this category.

Frequently Asked Questions

Which is healthier: Black Squid Ink Linguine Noodles or Premium Cookies?

Black Squid Ink Linguine Noodles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Black Squid Ink Linguine Noodles vegan?

No, Black Squid Ink Linguine Noodles is not certified vegan.

What is the calorie difference between Black Squid Ink Linguine Noodles and Premium Cookies?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.