Head-to-Head Analysis

black truffle hot sauce vs Ghost pepper potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of black truffle hot sauce

black truffle hot sauce

Not Vegan
VS
Package of Ghost pepper potato chips

Ghost pepper potato chips

Not Vegan
Nutritional Facts (per 100g)
5 kcal
Energy
500 kcal
1g
Sugars
3.6g
0g
Fat
28.6g
0g
Protein
7.1g
0.3g
Salt
1.4g

The Verdict: Which is Better?

When placing black truffle hot sauce and Ghost pepper potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, black truffle hot sauce is the clear winner. With 495 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, black truffle hot sauce takes the lead with only 1g of sugar per 100g, whereas Ghost pepper potato chips contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: black truffle hot sauce or Ghost pepper potato chips?

black truffle hot sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is black truffle hot sauce vegan?

No, black truffle hot sauce is not certified vegan.

What is the calorie difference between black truffle hot sauce and Ghost pepper potato chips?

There is a difference of 495 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.