Black Truffle Sausage vs Extra Firm Tofu
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Truffle Sausage
Extra Firm Tofu
The Verdict: Which is Better?
When placing Black Truffle Sausage and Extra Firm Tofu side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Truffle Sausage is the more energy-dense option here, packing 185 more calories per 100g than Extra Firm Tofu. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Black Truffle Sausage offers a protein boost with 15.492957746479g per 100g, outperforming Extra Firm Tofu in this category.
Frequently Asked Questions
Which is healthier: Black Truffle Sausage or Extra Firm Tofu?
It depends on your goals. Black Truffle Sausage has 267.60563380282 calories, while Extra Firm Tofu has 82.352941176471 calories. Check the detailed table above for sugar and fat content.
Is Black Truffle Sausage vegan?
No, Black Truffle Sausage is not certified vegan.
What is the calorie difference between Black Truffle Sausage and Extra Firm Tofu?
There is a difference of 185 calories per 100g between the two products.
