Head-to-Head Analysis

Black turtle beans vs Creamy Almond Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black turtle beans

Black turtle beans

Not Vegan
VS
Package of Creamy Almond Butter

Creamy Almond Butter

Not Vegan
Nutritional Facts (per 100g)
84.6 kcal
Energy
594 kcal
1.5g
Sugars
9.4g
0.8g
Fat
50g
1.5g
Protein
18.8g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Black turtle beans and Creamy Almond Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black turtle beans is the clear winner. With 509 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Black turtle beans takes the lead with only 1.5384615384615g of sugar per 100g, whereas Creamy Almond Butter contains 9.38g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Black turtle beans or Creamy Almond Butter?

Black turtle beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Black turtle beans vegan?

No, Black turtle beans is not certified vegan.

What is the calorie difference between Black turtle beans and Creamy Almond Butter?

There is a difference of 509 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.