Head-to-Head Analysis

Black turtle beans vs Organic Super Fruit Greens

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black turtle beans

Black turtle beans

Not Vegan
VS
Package of Organic Super Fruit Greens

Organic Super Fruit Greens

Not Vegan
Nutritional Facts (per 100g)
84.6 kcal
Energy
46.2 kcal
1.5g
Sugars
10.8g
0.8g
Fat
0g
1.5g
Protein
0.6g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Black turtle beans and Organic Super Fruit Greens side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Black turtle beans is the more energy-dense option here, packing 38 more calories per 100g than Organic Super Fruit Greens. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Black turtle beans takes the lead with only 1.5384615384615g of sugar per 100g, whereas Organic Super Fruit Greens contains 10.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Black turtle beans or Organic Super Fruit Greens?

It depends on your goals. Black turtle beans has 84.615384615385 calories, while Organic Super Fruit Greens has 46.2 calories. Check the detailed table above for sugar and fat content.

Is Black turtle beans vegan?

No, Black turtle beans is not certified vegan.

What is the calorie difference between Black turtle beans and Organic Super Fruit Greens?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.